2020… such crazy bullsHIIT (do you like how I threw that fitness spin into the word? 🙊😁) The world has been turned upside down… virtual shut-down coast-to-coast and throughout the world in late-March. social and political unrest in the midst of the quarantine in May and still continuing. tentative, gradual Read more…
Annnnnd… is it me or does it seem like things are even crazier now than they were 3 months ago? I was convinced that COVID-19 represented a key moment and a prime opportunity for everyone to start paying better attention to their personal physical health. Here it is, 3 months Read more…
Happy Mother’s Day! As I type this, I’m on video chat with my family while my mom unboxes her new MacBook Mother’s Day present. It made me think – how do you suppose we would have handled this lockdown without all of the technology at our disposal? How would the Read more…
March 2, 2020 – Fitness Advice and Tips for HIIT – Is it safe to check in with everyone? 😁 How are the new year’s resolutions going? Are they still going? Did the prior Fitness Advice and Tips help at all? What prior Fitness Advice and Tips you ask? It’s Read more…