Get a snapshot of your current health and fitness, complete with a written report.
Take advantage of private, one-on-one personal training at our neighborhood training studio.
Dare to be different! Workout with modern technology, outdoors in beautiful Balboa Park.
The expertise of a certified professional (without the price tag) on your mobile and/or laptop.
Exercise and nutrition may be billion dollar industries, but we're not about it and we make no apologies either. Our goal is to help everyone FEEL better about themselves and their fitness while also helping them build a solid foundation of exercise and nutrition using our combined knowledge and experience.
It will never be about us - it will always be about you - how you look, how you feel, how we can help you achieve your fitness goals. We will help you move forward decisively, independently, and with confidence in your fitness journey .
No hype. No fads. No gimmicks. No B.S. Ever.
2020… such crazy bullsHIIT (do you like how I threw that fitness spin into the word? 🙊😁) The world has been turned upside down… virtual shut-down coast-to-coast and throughout the world in late-March. social and Read more…
Annnnnd… is it me or does it seem like things are even crazier now than they were 3 months ago? I was convinced that COVID-19 represented a key moment and a prime opportunity for everyone Read more…
Happy Mother’s Day! As I type this, I’m on video chat with my family while my mom unboxes her new MacBook Mother’s Day present. It made me think – how do you suppose we would Read more…
North Park District, San Diego, California
+1 858 336 7573
Monday - Friday, 8:00am - 7:00pm