Get a snapshot of your current health and fitness, complete with a written report.
Take advantage of private, one-on-one personal training at our neighborhood training studio.
Dare to be different! Workout with modern technology, outdoors in beautiful Balboa Park.
The expertise of a certified professional (without the price tag) on your mobile and/or laptop.
Established in July 2011, Level One Training and Fitness is a locally-owned, LGBTQ-inclusive, small business based in San Diego, California. Our training studio and office has called North Park home since 2015. Our outdoor classes are held in nearby, beautiful Bird Park (Balboa Park).
2020… such crazy bullsHIIT (do you like how I threw that fitness spin into the word? 🙊😁) The world has been turned upside down… virtual shut-down coast-to-coast and throughout the world in late-March. social and Read more…
Annnnnd… is it me or does it seem like things are even crazier now than they were 3 months ago? I was convinced that COVID-19 represented a key moment and a prime opportunity for everyone Read more…
Happy Mother’s Day! As I type this, I’m on video chat with my family while my mom unboxes her new MacBook Mother’s Day present. It made me think – how do you suppose we would Read more…