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Fitness Advice and Tips, November 2019

November 7, 2019 – Congratulations, you’ve (we’ve) made it 11/12ths thru the year and our third installment of fitness advice and tips! If you’re like me, you’re hoping that 2020 brings with it better vision in all things. That said, now’s as good a time as any to start taking Read more…

By Freddy Saluna, ACSM-CPT, ΔΣΠ, 1 year ago
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business ownership (1) COVID19 (4) diets (3) entrepreneurship (1) fitness facilities (1) hypertension (1) keto (1) men's weightlifting (1) minimalism (2) Registered Dietitian (2) scope of practice (1) small biz (1) small business (1) stress (5) wearable technology (1) women's weightlifting (1)
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