December 30, 2019 – A special December, end-of-year, end-of-decade Fitness Advice and Tips NYE 2019 post coming tomorrow, New Year’s Eve. What’s your plan for the new year? Where will you go? What will you do? How about your fitness? Do you have a plan for that?
Tomorrow’s post will help you solidify your plan of action, come up with a plan of action, or just plain figure some things out. You don’t want to miss it! Happy ALMOST New Year!
How the heck do you even begin to sum up 10 years?! By revisiting my first memories of fitness! I always had an interest in being generally active. I was a “tween” when I ran Read more…
2020… such crazy bullsHIIT (do you like how I threw that fitness spin into the word? 🙊😁) The world has been turned upside down… virtual shut-down coast-to-coast and throughout the world in late-March. social and Read more…
Annnnnd… is it me or does it seem like things are even crazier now than they were 3 months ago? I was convinced that COVID-19 represented a key moment and a prime opportunity for everyone Read more…