Level One Training and FitnessLevel One Training and Fitness

wearable technology

Blog

Fitness Advice and Tips, November 2019

November 7, 2019 – Congratulations, you’ve (we’ve) made it 11/12ths thru the year and our third installment of fitness advice and tips! If you’re like me, you’re hoping that 2020 brings with it better vision in all things. That said, now’s as good a time as any to start taking Read more…

By Freddy Saluna, ACSM-CPT, ΔΣΠ, 6 years2019-11-07 ago
Search
Categories
Topics
balance (1) barbells (1) bicycling (1) bike (1) bodyweight (2) business (1) business ownership (1) coming out (1) COVID19 (4) diets (3) dumbbells (1) entrepreneurship (1) exercise (1) fitness facilities (1) fundamentals (2) gay (1) hypertension (1) keto (1) kettlebells (1) lgbt (1) life (1) men's weightlifting (1) minimalism (3) nutrition (1) personal trainer (1) Registered Dietitian (2) resistance bands (1) resistance training (1) rowing (1) scope of practice (1) small biz (1) small business (1) stairclimbing (1) stairs (2) strength training (1) stress (5) stretching (1) suspension training (2) swim (1) swimming (1) walking (1) wearable technology (1) weightlifting (1) women's weightlifting (1) yoga (1)
Hestia | Developed by ThemeIsle