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Personal Training with Freddy Saluna, ACSM-CPT, ΔΣΠ

Personal Training
with Freddy Saluna, ACSM-CPT, ΔΣΠ

 

First, Trust Yourself

We have an idea of what constitutes “health” and “healthy” and we also have an idea of how our exercise and our nutrition fit into being “healthy.” So how often do we listen to ourselves and do what we must?

Then, Educate Yourself

Information on and about literally everything we could ever want to know about exercise and nutrition is available at our fingertips at any given moment. But do we ever ask ourselves the tough questions?

Lastly, understand yourself

Cause and effect. Circumstance and direction. Combined together they help guide us: where we want to go, what we want to do, and how we want to live. Do you know yourself?

Personal Training with Freddy Saluna, ACSM-CPT

Contact

One

Single session

$ 109.00 / session

Two

Two weekly sessions

$ 90.00 / session

$ 780.00/month

3 month commitment

30/60/90 Day Progress Meetings

Bluetooth Heart Rate Monitor (Android/iOS compatible)

Virtual Training Program

Beginning and Follow-up
Fitness Assessment and
Nutrition Consultation

Unlimited text/email support

Three

Three weekly sessions

$ 75.00 / session

$ 975.00/month

3 month commitment

Our Guarantee (see below)

30/60/90 Day Progress Meetings

Bluetooth Heart Rate Monitor (Android/iOS compatible)

Fundamentals of
Exercise and Nutrition

Beginning and Follow-up
Fitness Assessment and
Nutrition Consultation

Unlimited text/email support

Our Guarantee

You shouldn’t feel as if you’re throwing your money down on a wild bet.

We will do everything we can to help you on your fitness journey as our client. If you train with us three times weekly for a period of 90 days/13 weeks and you attend 90% of your training sessions, we guarantee you will make progress in at least three of the five areas we measure at your initial fitness assessment or we will give you your money back.

Full details can be found on our Disclaimer / Terms page.

Payment in full for a 90 day program will net a 10% discount.

Training sessions are conducted at our North Park training studio.